Its quickly approaching the end of 2017. What a year its been.
This will be my final update on my Keto journey for 2017.
Its now 28th December and my final weigh in for 2017 puts me at a 71lb loss since March 22nd. 71 pounds in 9 months is insane. I still cant get my head around the fact that I have achieved this when I have struggled with dieting and exercise my whole life.
Christmas was a doddle this year when it came to food. Christmas day, I stayed home with my other half. We'd decided that since there were only 2 of us and neither of us really liked Christmas Dinner, that we would buy and eat food that we liked and just had a bit of a treat day. I chose to keep all of my food on plan but chose not to worry about calorie counting for the day.
Boxing Day we went to a restaurant for a meal with my family. Again, I ordered on plan foods and altered my meals to be as low carb as possible (waitresses must hate me for making things so complicated!!)
Next year my new years promises to myself are to continue with my way of eating until I reach a weight that I am happy with. The goal is to lose a further 2 stone however I want to be able to reach a weight I feel happy with and stop at that mark so whether its another 3lbs or 2 stone I won't be unhappy or unhealthy.
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